Free to Be Me
A 21 Day Self-Reflection Journey
HAVE YOU EVER TAKEN A MOMENT TO REFLECT ON WHAT YOU WANT AND NEED FOR YOUR OWN LIFE?
Your relationship is not in the place where you dreamt it would be. You are alone and confused.
You know decisions need to be made, but who is making them? It feels like you have lost control of your own life.
Somewhere deep in your mind you know what you WANT, but every time you start working on the issue, all sorts of other things seem to distract you or demand your focus.
Everything you have tried up to this point feels futile. There is just so much else going on in your life.
How can you possibly set time aside for what YOU want? Another day passes. Another wish gets parked for tomorrow.
You KNOW you need to focus. You KNOW you need time for yourself. You KNOW you need to slow down and centre yourself. You KNOW your own needs are not being met. There are just so many other demands on your time.
You ask yourself: “Why is this so hard?” “How can I set aside time for myself?”
You tell yourself it’s selfish. You tell yourself you need to take care of others first.
You find yourself saying: “I wish I had some quiet time for myself.”
You feel like there is just no time to be silent and reflect on what is in your heart and on your mind.
WELL THAT TIME IS NOW!
Your life CAN look massively different 21 days from now, while using only a little time per day for yourself.
YES, it really IS POSSIBLE to shift your life from scrambling to calmness, from out of control to “I’ve got this” by simply shifting your mindset one day at a time.
Free to be ME
A 21 DAY SELF-REFLECTION JOURNEY CREATED TO RESET YOUR MIND ONE DAY AT A TIME,
TO PREPARE YOU FOR WHAT’S AHEAD, MAKING YOUR DAYS SIMPLER, AND LIGHTER, AND MORE CENTRED.
Free to be Me is a moment to pause.
It’s giving yourself time to reflect on yourself and what YOU want for YOUR future.
Imagine how different your life could be if you…
FOCUS on what is important to YOU in your life.
RELEASE the need to make sure others are happy with decisions about YOUR life.
REALIZE just how far you have already come.
ACCEPT the challenges that you may be faced with.
DIG DEEP to understand what is in your heart and on your mind.
It all starts with YOU.
AND I WANT YOU TO SEE HOW SIMPLE IT IS TO TAKE CONTROL OF YOUR LIFE, AND YOUR MINDSET,
AND TRULY SHIFT INTO THE LIFE YOU ACTUALLY DESIRE FOR YOURSELF.
Are you ready?
In our 21 days together, you’ll have a self-discovery process I’ve never shared before.
What’s included in Free to be Me:
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During your 21 days, I will guide you through the process of working on your heart and your mind. You will learn how to dig deep for the answers that are already within you.
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Your 21 days of FREE TO BE ME starts each day with a journal prompt to reflect on through the day.
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In addition to your daily prompt, you’ll also receive downloadable journal worksheets to assist you during the 21 days of FREE TO BE ME.
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I will be sending you an email each day to guide you on your journey. This way you can pace yourself and focus on the topic of the day, without feeling the need to jump ahead.
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Once a week I will join you on a zoom call, for any guidance, reflections or questions.
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This is an intimate, non-judgmental space where you can give yourself a moment to pause, time to reflect, and allow yourself to look at all the pros and cons of your situation, without any outside influences or pressures.
Each day I will post a video in the Facebook group, guiding you with your daily prompt.
You will not be required to post anything unless you want to.
Often when in a group, we realize we are not alone.